Express Quinoa & Veggies

by You!

250g

7613312263105 · opf

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100g of Express Quinoa & Veggies contains 124 calories (kcal), 4g protein, 19g carbs and 2.8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.4 g

00.31.53

Positive

per 100 g

ProteinSource of protein 4 g

03.76.212.4

FibreSource of fibre 3.2 g

03612

SugarLow sugar 2 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

EnergyLow calorie density 124 kcal

0150400800

Calculate by serving size

Quantity

Serving

124

kcal

4.0

protein

19.0

carbs

2.8

fat

Nutrition Facts per 100g

Protein 14% Carbs 64% Fat 22%

Nutrient	Amount	Level
Energy	124 kcal
Fat	2.8g	low
Saturated	1g	low
Carbs	19g
Sugars	2g	low
Fibre	3.2g
Protein	4g
Salt	0.4g	moderate

Common Questions

How many calories are in Express Quinoa & Veggies?

Express Quinoa & Veggies contains 124 kcal per 100g.

Is Express Quinoa & Veggies ultra-processed?

Express Quinoa & Veggies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Quinoa gekocht* 77% (Wasser, Quinoa weiss 28%), Gemüse* 20% (Mais 5%, Peperoni rot 5%, Erbsen 5%, Karotten 5%), Sonnenblumenöl*, Basilikum*, natürliches Aroma, Meersalz, Maisstärke*

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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