Seitan

by Migros Bio

200g

7613312262962 · opf

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100g of Seitan contains 110 calories (kcal), 22g protein, 3.8g carbs and 0.5g fat.

Plant-based protein

Negative

per 100 g

SaltHigh salt 1.7 g

00.31.53

ProcessingProcessed

Processed

Positive

per 100 g

ProteinHigh protein 22 g

03.35.522

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

EnergyLow calorie density 110 kcal

0150400800

Calculate by serving size

Quantity

Serving

110

kcal

22.0

protein

3.8

carbs

0.5

fat

Nutrition Facts per 100g

Protein 82% Carbs 14% Fat 4%

Nutrient	Amount	Level
Energy	110 kcal
Fat	0.5g	low
Saturated	0.2g	low
Carbs	3.8g
Sugars	0.5g	low
Fibre	?
Protein	22g
Salt	1.7g	high

Common Questions

How many calories are in Seitan?

Seitan contains 110 kcal per 100g.

Is Seitan ultra-processed?

Seitan is NOVA group 3 (processed).

Ingredients

Wasser, Welzengluten 32%, Welzenmehl, Sojasauce (Wasser, Sojabohnen, Kochsalz), Kombu (Braunalgen), Ingwer, Lorbeer

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)