100g of Quinoa Bowl mit Gemüse contains 353 calories (kcal), 12g protein, 61g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.6 g
00.31.53
SugarSome sugar 7 g
0522.545
EnergyModerate calorie density 353 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.617.735.3
FibreHigh fibre 10 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
353
kcal
12.0
protein
61.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 74%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 61g | |
| Sugars | 7g | moderate |
| Fibre | 10g | |
| Protein | 12g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Quinoa Bowl mit Gemüse?
Quinoa Bowl mit Gemüse contains 353 kcal per 100g.
Is Quinoa Bowl mit Gemüse ultra-processed?
Quinoa Bowl mit Gemüse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Quinoa 56%, Gemüse 34% (Kartoffeln getrocknet, Bohnen weiss, Karotten getrocknet, Tomaten getrocknet, Peperoni rot, Erbsen grün, Kürbis getrocknet, Broccoli getrocknet, Zwiebelpulver, Lauchflocken, Spinat getrocknet, Knoblauchpulver), Maltodextrin, Kochsalz jodiert, natürliches Aroma, Olivenöl nativ extra.
Category
Other Servings
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