Red Fruit Cereal Flakes

by Migros, M-Classic
500 g
7613312259870 · opf
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100g of Red Fruit Cereal Flakes contains 373 calories (kcal), 7.2g protein, 82g carbs and 1.1g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 14 g
SaltSome salt 0.5 g
EnergyModerate calorie density 373 kcal
ProteinLow protein 7.2 g

Positive

per 100 g
FibreSource of fibre 3.3 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
373
kcal
7.2
protein
82.0
carbs
1.1
fat

Nutrition Facts per 100g

Protein 8% Carbs 89% Fat 3%
NutrientAmountLevel
Energy373 kcal
Fat1.1glow
Saturated0.4glow
Carbs82g
Sugars14gmoderate
Fibre3.3g
Protein7.2g
Salt0.5gmoderate

Common Questions

How many calories are in Red Fruit Cereal Flakes?
Red Fruit Cereal Flakes contains 373 kcal per 100g.
Is Red Fruit Cereal Flakes ultra-processed?
Red Fruit Cereal Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Getreideflocken 96% (Reis 73%, Weizen 24%, Zucker, Gerstenmalzextrakt, Kochsalz, Vitaminmischung (Glucose, Nicotinamid [Niacin], Vitamin D2 [Vitamin D], Calcium-D-pantothenat [Pantothensäure], Cyanocoba - lamin [Vitamin B12], Thiaminmononitrat [Thiamin], Ri - boflavin [Vitamin B2), Pteroylglutaminsäure (Folsäure], Pyridoxinhydrochlorid [Vitamin B6]), Emulgator: E471, Eisen), Früchte gefriergetrocknet 4,5% (Himbeeren gefriergetrocknet, Kirschen gefriergetrocknet, Erdbeeren gefriergetrocknet, Kokosöl, Palmöl).

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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