Fit Natural Flakes

by M Classic
500g
7613312257043 · opf
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100g of Fit Natural Flakes contains 374 calories (kcal), 7.3g protein, 83g carbs and 0.9g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 12 g
SaltSome salt 0.5 g
EnergyModerate calorie density 374 kcal
ProteinLow protein 7.3 g
FibreLow fibre 2.4 g

Positive

per 100 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
374
kcal
7.3
protein
83.0
carbs
0.9
fat

Nutrition Facts per 100g

Protein 8% Carbs 90% Fat 2%
NutrientAmountLevel
Energy374 kcal
Fat0.9glow
Saturated0.3glow
Carbs83g
Sugars12gmoderate
Fibre2.4g
Protein7.3g
Salt0.5gmoderate

Common Questions

How many calories are in Fit Natural Flakes?
Fit Natural Flakes contains 374 kcal per 100g.
Is Fit Natural Flakes ultra-processed?
Fit Natural Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Reis 73%, Vollkornweizen 24%, Zucker, Gerstenmalzextrakt, Kochsalz, Vitaminmischung (Nicotinamid [Niacin], Vitamin D2 [Vitamin D], Calcium-D-pantothenat [Pantothensäure], Cyanocobalamin [Vitamin B12], Thiaminmononitrat [Thiamin], Riboflavin [Vitamin B2], Pteroylglutaminsäure [Folsäure], Pyridoxinhydrochlorid [Vitamin B6]), elementares Eisen, Glucose. Kann enthalten: Hartschalenobst (Nüsse), Erdnüsse, Milch.

Allergens

Tree nuts
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 75 g (75 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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