100g of Spinat-Plätzli contains 178 calories (kcal), 5.1g protein, 20g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 178 kcal
0150400800
ProteinLow protein 5.1 g
05.38.917.8
FibreLow fibre 1.6 g
03612
Positive
per 100 gSugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
178
kcal
5.1
protein
20.0
carbs
8.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 45%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 20g | |
| Sugars | 2.9g | low |
| Fibre | 1.6g | |
| Protein | 5.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Spinat-Plätzli?
Spinat-Plätzli contains 178 kcal per 100g.
Is Spinat-Plätzli ultra-processed?
Spinat-Plätzli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, épinards 28%, farine de blé, huile de tournesol, œuf entier salé (œuf entier [d'œufs d'élevage en plein air], sel de cuisine), lactosérum en poudre, amidon de maïs, chapelure (farine de blé, sel de cuisine, levure), lait écrémé en poudre, Gruyère AOP (fromage), amidon de maïs cireux, beurre, sel de cuisine iodé, oignons séchés, exhausteur de goût: glutamate monosodique, épices.
Category
Other Servings
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