Bolets

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100g of Bolets contains 301 calories (kcal), 35g protein, 23g carbs and 3g fat.

Negative

per 100 g
EnergyModerate calorie density 301 kcal

Positive

per 100 g
ProteinHigh protein 35 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
301
kcal
35.0
protein
23.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 54% Carbs 36% Fat 10%
NutrientAmountLevel
Energy301 kcal
Fat3glow
Saturated0.5glow
Carbs23g
Sugars1.5glow
Fibre?
Protein35g
Salt0.1glow

Common Questions

How many calories are in Bolets?
Bolets contains 301 kcal per 100g.