Épis de maïs

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100g of Épis de maïs contains 81 calories (kcal), 1.6g protein, 17g carbs and 0.5g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
SugarSome sugar 15 g
ProteinLow protein 1.6 g
FibreLow fibre 2.1 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 81 kcal

Calculate by serving size

Quantity
Serving
81
kcal
1.6
protein
17.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 8% Carbs 86% Fat 6%
NutrientAmountLevel
Energy81 kcal
Fat0.5glow
Saturated0glow
Carbs17g
Sugars15gmoderate
Fibre2.1g
Protein1.6g
Salt1.8ghigh

Common Questions

How many calories are in Épis de maïs?
Épis de maïs contains 81 kcal per 100g.