100g of You power crunchy contains 308 calories (kcal), 4.5g protein, 45g carbs and 7.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.5 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
EnergyModerate calorie density 308 kcal
0150400800
ProteinLow protein 4.5 g
09.215.430.8
Positive
per 100 gFibreHigh fibre 8.5 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
308
kcal
4.5
protein
45.0
carbs
7.9
fat
Nutrition Facts per 100g
Protein 7%
Carbs 67%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 308 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 45g | |
| Sugars | 9.5g | moderate |
| Fibre | 8.5g | |
| Protein | 4.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in You power crunchy?
You power crunchy contains 308 kcal per 100g.
Is You power crunchy ultra-processed?
You power crunchy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farina d'_avena_ completa 48%, fiocchi di _segale_ interi 15%, semi di zucca 8%, miele 6,5%, quinoa soffiata, prugne secche 3,5% (prugne, farina di riso), mele essiccate 3,5 %, bacche di aronia essiccate 2,5%, grasso di cocco, bacche di goji essiccate 2%, uvetta (uvetta, olio di semi di girasole), riso estruso (farina di riso, farina di malto d'_orzo_, sale marino), mirtilli liofilizzati 1%, polvere di acerola (succo di acerola essiccato, maltodestrina)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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