Sweet potato

by Denny’s

500g

7613312148471 · opf

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100g of Sweet potato contains 172 calories (kcal), 1.5g protein, 22g carbs and 8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 7 g

0522.545

SaltSome salt 0.4 g

00.31.53

EnergyModerate calorie density 172 kcal

0150400800

ProteinLow protein 1.5 g

05.28.617.2

Positive

per 100 g

FibreSource of fibre 3 g

03612

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

172

kcal

1.5

protein

22.0

carbs

8.0

fat

Nutrition Facts per 100g

Protein 4% Carbs 53% Fat 43%

Nutrient	Amount	Level
Energy	172 kcal
Fat	8g	moderate
Saturated	1g	low
Carbs	22g
Sugars	7g	moderate
Fibre	3g
Protein	1.5g
Salt	0.4g	moderate

Common Questions

How many calories are in Sweet potato?

Sweet potato contains 172 kcal per 100g.

Is Sweet potato ultra-processed?

Sweet potato is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Süsskartoffeln mit Knusperpanade, vorfrittiert Zutaten: Süsskartoffeln 80%, Panade 13% (modifizierte Kartoffelstärke, Reismehl, Dextrin, Kochsalz, Backtriebmittel: E450 und E500, Farbstoff: E160c, Verdickungsmittel: E415), Rapsöl.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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