Edamame

500g
7613312125557 · opf
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100g of Edamame contains 115 calories (kcal), 10g protein, 5g carbs and 5g fat.

Negative

per 100 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 10 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 115 kcal

Calculate by serving size

Quantity
Serving
115
kcal
10.0
protein
5.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 38% Carbs 19% Fat 43%
NutrientAmountLevel
Energy115 kcal
Fat5gmoderate
Saturated0glow
Carbs5g
Sugars2glow
Fibre?
Protein10g
Salt0.8gmoderate

Common Questions

How many calories are in Edamame?
Edamame contains 115 kcal per 100g.

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