100g of Crunchy Mix contains 414 calories (kcal), 8g protein, 64g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 414 kcal
0150400800
SugarSome sugar 21 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 8 g
012.420.741.4
Positive
per 100 gFibreHigh fibre 9 g
03612
Calculate by serving size
Quantity
Serving
414
kcal
8.0
protein
64.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 65%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 414 kcal | |
| Fat | 12g | moderate |
| Saturated | 3g | moderate |
| Carbs | 64g | |
| Sugars | 21g | moderate |
| Fibre | 9g | |
| Protein | 8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Crunchy Mix?
Crunchy Mix contains 414 kcal per 100g.
Is Crunchy Mix ultra-processed?
Crunchy Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haferflocken, Weizen-Soja-Flakes (Weizen, Soja, Rohzucker, Fructose, Kochsalz, Gerstenmalz), Cornflakes (Mais, Kochsalz, Gerstenmalz), Crispies (Mais, Reis, Rohrzucker, Vollkornmehl [Weizen, Roggen, Gerste], Gerstenmalz, fettarmes Kakaopulver, Kochsalz), Zucker, Sonnenblumenöl, Weizen - und Roggenmehl, Sultaninen 4% (Sultaninen, Baumwollsamenöl, Sonnenblumenöl), Oligofructose, Kokosflocken, Apfelstücke 2,5% (mit Konservierungsstoff: Schwefeldioxid), Calciumcitrate, Honig, Magnesiumcitrat, Magermilchpulver, Vitaminmischung (Maltodextrin, Vitamin E, Niacin, Pantothensäure, Vitamin B6, Vitamin B2, Vitamin B1, Folsäure, Biotin, Vitamin D, Vitamin B12), Zimt, Vanille-Aroma. Kann enthalten: Haselnüsse, Mandeln, Pecannüsse, Sesamsamen.
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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