100g of Edamame contains 135 calories (kcal), 11g protein, 10g carbs and 4.5g fat.
Positive
per 100 gProteinHigh protein 11 g
046.713.5
FibreSource of fibre 5 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
11.0
protein
10.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 35%
Carbs 32%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 10g | |
| Sugars | 2g | low |
| Fibre | 5g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Edamame?
Edamame contains 135 kcal per 100g.
Ingredients
Fèves de soja. Origine: Chine.
Other Servings
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