100g of Crispy bread chia and oats contains 448 calories (kcal), 14g protein, 49g carbs and 19g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 448 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.5 g
01.5510
Positive
per 100 gProteinSource of protein 14 g
013.422.444.8
FibreHigh fibre 12 g
03612
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
448
kcal
14.0
protein
49.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 47%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 448 kcal | |
| Fat | 19g | high |
| Saturated | 2.5g | moderate |
| Carbs | 49g | |
| Sugars | 2.1g | low |
| Fibre | 12g | |
| Protein | 14g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Crispy bread chia and oats?
Crispy bread chia and oats contains 448 kcal per 100g.
Is Crispy bread chia and oats ultra-processed?
Crispy bread chia and oats is NOVA group 3 (processed).
Ingredients
whole wheat flour 59%, oat flakes 8%, linseed, sunflower seeds, extra virgin olive oil, chia seeds 5%, sea salt, sesame, yeast, barley malt extract.
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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