Crispy bread chia and oats

200 g
7613312067376 · opf
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100g of Crispy bread chia and oats contains 448 calories (kcal), 14g protein, 49g carbs and 19g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
EnergyHigh calorie density 448 kcal
ProcessingProcessed
Saturated fatSome saturated fat 2.5 g

Positive

per 100 g
ProteinSource of protein 14 g
FibreHigh fibre 12 g
SugarLow sugar 2.1 g

Calculate by serving size

Quantity
Serving
448
kcal
14.0
protein
49.0
carbs
19.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 47% Fat 40%
NutrientAmountLevel
Energy448 kcal
Fat19ghigh
Saturated2.5gmoderate
Carbs49g
Sugars2.1glow
Fibre12g
Protein14g
Salt1.8ghigh

Common Questions

How many calories are in Crispy bread chia and oats?
Crispy bread chia and oats contains 448 kcal per 100g.
Is Crispy bread chia and oats ultra-processed?
Crispy bread chia and oats is NOVA group 3 (processed).

Ingredients

whole wheat flour 59%, oat flakes 8%, linseed, sunflower seeds, extra virgin olive oil, chia seeds 5%, sea salt, sesame, yeast, barley malt extract.

Allergens

Gluten, Sesame
As declared on the label — always check the packaging.

Category