100g of Namaste India Chana Masala contains 102 calories (kcal), 3.5g protein, 11g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.5 g
00.31.53
Positive
per 100 gProteinSource of protein 3.5 g
03.15.110.2
FibreSource of fibre 3.5 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 102 kcal
0150400800
Calculate by serving size
Quantity
Serving
102
kcal
3.5
protein
11.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 47%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 102 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.9g | low |
| Carbs | 11g | |
| Sugars | 3g | low |
| Fibre | 3.5g | |
| Protein | 3.5g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Namaste India Chana Masala?
Namaste India Chana Masala contains 102 kcal per 100g.
Is Namaste India Chana Masala ultra-processed?
Namaste India Chana Masala is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pois chiches 32%, eau, tomates 22%, oignons, huile de riz, gingembre, ail, épices (feuilles de laurier, curcuma, noix de muscade, chili rouge, cumin oriental, cannelle), amidon modifié de tapioca, sucre, sel de cuisine, coriandre, oignons nouveaux, extrait de tamarin.
Category
Other Servings
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