Boulgour & Quinoa avec légumes

by Migros

600 g

7613312064832 · opf

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100g of Boulgour & Quinoa avec légumes contains 110 calories (kcal), 3.5g protein, 14g carbs and 4g fat.

Negative

per 100 g

SaltSome salt 0.7 g

00.31.53

FibreLow fibre 2 g

03612

Positive

per 100 g

ProteinSource of protein 3.5 g

03.35.511

SugarLow sugar 1.5 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

EnergyLow calorie density 110 kcal

0150400800

Calculate by serving size

Quantity

Serving

110

kcal

3.5

protein

14.0

carbs

4.0

fat

Nutrition Facts per 100g

Protein 13% Carbs 53% Fat 34%

Nutrient	Amount	Level
Energy	110 kcal
Fat	4g	moderate
Saturated	0.5g	low
Carbs	14g
Sugars	1.5g	low
Fibre	2g
Protein	3.5g
Salt	0.7g	moderate

Common Questions

How many calories are in Boulgour & Quinoa avec légumes?

Boulgour & Quinoa avec légumes contains 110 kcal per 100g.

Ingredients

légumes 51% (courgettes, tomates cerises, pois chiches, poivrons rouges, pois mange-tout, aubergines), boulgour (blé) 31%, quinoa 15%, huile de colza, coriandre, sel de cuisine.

Other Servings

100g 1 serving (300 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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