100g of Japonais contains 213 calories (kcal), 4.5g protein, 30g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 213 kcal
0150400800
ProteinLow protein 4.5 g
06.410.721.3
FibreLow fibre 1.5 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
213
kcal
4.5
protein
30.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 57%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 8g | moderate |
| Saturated | 3g | moderate |
| Carbs | 30g | |
| Sugars | 28g | high |
| Fibre | 1.5g | |
| Protein | 4.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Japonais?
Japonais contains 213 kcal per 100g.
Is Japonais ultra-processed?
Japonais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Lait_ écrémé, sucre, sirop de glucose-fructose, _amandes_ 5 %, graisse de coco, _noisettes_ 2,5 %, _lait_ écrémé en poudre, protéines du _lait_, émulsifiant: E 471, cacao maigre, stabilisants: farine de graines de caroube, farine de graines de guar et E407, extrait de malt d'_orge_, sucre caramélisé, arômes.
Allergens
Gluten, Milk, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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