100g of Soy sauce contains 48 calories (kcal), 7g protein, 3g carbs and 0.5g fat.
Negative
per 100 gSaltHigh salt 15.5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 7 g
01.42.47
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 48 kcal
0150400800
Calculate by serving size
Quantity
Serving
48
kcal
7.0
protein
3.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 63%
Carbs 27%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.5g | low |
| Carbs | 3g | |
| Sugars | 0.5g | low |
| Fibre | 1.5g | |
| Protein | 7g | |
| Salt | 15.5g | high |
Common Questions
How many calories are in Soy sauce?
Soy sauce contains 48 kcal per 100g.
Is Soy sauce ultra-processed?
Soy sauce is NOVA group 3 (processed).
Ingredients
eau, graines de soja 25%, sel de cuisine, riz
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
Deutsch
Italiano