100g of Chai au lait contains 385 calories (kcal), 6g protein, 90g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 61 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 385 kcal
0150400800
ProteinLow protein 6 g
011.519.338.5
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
385
kcal
6.0
protein
90.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 93%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 90g | |
| Sugars | 61g | high |
| Fibre | 0g | |
| Protein | 6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Chai au lait?
Chai au lait contains 385 kcal per 100g.
Is Chai au lait ultra-processed?
Chai au lait is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sucre, maltodextrine, _lait_ écrémé en poudre 16%, extrait de thé 2%, arôme naturel, cannelle
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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