100ml of Frozen Yo Nature contains 146 calories (kcal), 4g protein, 23g carbs and 3.5g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 21 g
02.511.322.5
EnergyHigh calorie density 146 kcal
02050100
Saturated fatSome saturated fat 2.5 g
00.82.55
Positive
per 100 mlSaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
146
kcal
4.0
protein
23.0
carbs
3.5
fat
Nutrition Facts per 100ml
Protein 11%
Carbs 66%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 23g | |
| Sugars | 21g | high |
| Fibre | 3g | |
| Protein | 4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Frozen Yo Nature?
Frozen Yo Nature contains 146 kcal per 100ml.
Is Frozen Yo Nature ultra-processed?
Frozen Yo Nature is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
yogourt partiellement écrémé 35%, lait entier 34%, sucre, produits laitiers en poudre, crème, sirop de glucose, polydextrose, acidifiant: acide lactique, stabilisants: farine de graines de caroube et farine de graines de guar, émulsifiant: E 471, arôme naturel.
Other Servings
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