100g of Polenta Ticinese contains 339 calories (kcal), 8g protein, 71g carbs and 0.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4 g
00.31.53
EnergyModerate calorie density 339 kcal
0150400800
ProteinLow protein 8 g
010.216.933.9
Positive
per 100 gFibreHigh fibre 8 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
339
kcal
8.0
protein
71.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 88%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 339 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.5g | low |
| Carbs | 71g | |
| Sugars | 2.5g | low |
| Fibre | 8g | |
| Protein | 8g | |
| Salt | 4g | high |
Common Questions
How many calories are in Polenta Ticinese?
Polenta Ticinese contains 339 kcal per 100g.
Is Polenta Ticinese ultra-processed?
Polenta Ticinese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de maïs précuite 89 % (Italie), fibre végétale (maïs), sel de cuisine iodé, exhausteur de goût: glumate monosodique, oignons, ait , lait écrémé en poudre
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