Couscous mix

260 g
7613312001486 · opf
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100g of Couscous mix contains 340 calories (kcal), 13g protein, 65g carbs and 2g fat.

Negative

per 100 g
SaltHigh salt 2.1 g
EnergyModerate calorie density 340 kcal

Positive

per 100 g
ProteinSource of protein 13 g
FibreSource of fibre 5 g
SugarLow sugar 4.5 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
340
kcal
13.0
protein
65.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 79% Fat 5%
NutrientAmountLevel
Energy340 kcal
Fat2glow
Saturated0.5glow
Carbs65g
Sugars4.5glow
Fibre5g
Protein13g
Salt2.1ghigh

Common Questions

How many calories are in Couscous mix?
Couscous mix contains 340 kcal per 100g.

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