100g of Couscous mix contains 340 calories (kcal), 13g protein, 65g carbs and 2g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 340 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.21734
FibreSource of fibre 5 g
03612
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
340
kcal
13.0
protein
65.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 79%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 340 kcal | |
| Fat | 2g | low |
| Saturated | 0.5g | low |
| Carbs | 65g | |
| Sugars | 4.5g | low |
| Fibre | 5g | |
| Protein | 13g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Couscous mix?
Couscous mix contains 340 kcal per 100g.
Category
Other Servings
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