Pocket sandwich

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100g of Pocket sandwich contains 450 calories (kcal), 16g protein, 28g carbs and 30g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 11 g
SaltHigh salt 3.5 g
EnergyHigh calorie density 450 kcal

Positive

per 100 g
ProteinSource of protein 16 g
SugarLow sugar 4 g

Calculate by serving size

Quantity
Serving
450
kcal
16.0
protein
28.0
carbs
30.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 25% Fat 61%
NutrientAmountLevel
Energy450 kcal
Fat30ghigh
Saturated11ghigh
Carbs28g
Sugars4glow
Fibre?
Protein16g
Salt3.5ghigh

Common Questions

How many calories are in Pocket sandwich?
Pocket sandwich contains 450 kcal per 100g.