100g of Mediterranean seasoned fillet pieces contains 168 calories (kcal), 17.7g protein, 3.1g carbs and 8.4g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 168 kcal
0150400800
Positive
per 100 gProteinHigh protein 17.7 g
058.417.7
FibreSource of fibre 4.8 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
168
kcal
17.7
protein
3.1
carbs
8.4
fat
Nutrition Facts per 100g
Protein 45%
Carbs 7%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 168 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 0.8g | low |
| Carbs | 3.1g | |
| Sugars | 1.2g | low |
| Fibre | 4.8g | |
| Protein | 17.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Mediterranean seasoned fillet pieces?
Mediterranean seasoned fillet pieces contains 168 kcal per 100g.
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