Kofta mix

7613287652287 · opf
Scan with your phone

100g of Kofta mix contains 166 calories (kcal), 21g protein, 3.6g carbs and 7.3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3 g
SaltSome salt 0.8 g
EnergyModerate calorie density 166 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 21 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
166
kcal
21.0
protein
3.6
carbs
7.3
fat

Nutrition Facts per 100g

Protein 51% Carbs 9% Fat 40%
NutrientAmountLevel
Energy166 kcal
Fat7.3gmoderate
Saturated3gmoderate
Carbs3.6g
Sugars0.8glow
Fibre1g
Protein21g
Salt0.9gmoderate

Common Questions

How many calories are in Kofta mix?
Kofta mix contains 166 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français
Deutsch
Italiano