100ml of COCO contains 19 calories (kcal), 0.2g protein, 0.3g carbs and 1.9g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
00.82.55
Positive
per 100 mlSugarSugar-free 0.3 g
02.511.322.5
SaltLow salt 0.1 g
00.30.81.5
EnergyLow calorie density 19 kcal
02050100
Calculate by serving size
Quantity
Serving
19
kcal
0.2
protein
0.3
carbs
1.9
fat
Nutrition Facts per 100ml
Protein 4%
Carbs 6%
Fat 90%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 19 kcal | |
| Fat | 1.9g | low |
| Saturated | 1.8g | moderate |
| Carbs | 0.3g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 0.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in COCO?
COCO contains 19 kcal per 100ml.
Is COCO ultra-processed?
COCO is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Agua, crema de coco (8%) (extracto de coco, agua, estabilizantes (goma xantán, goma guar y carragenina)), fosfato tricácico, saborizante natural, sal, estabilizante (goma gelán), vitaminas C, A, B2, D2 y B12. Puede contener almendras.
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