100g of Fitness Nature Céréales complètes contains 368 calories (kcal), 9.8g protein, 74.7g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.3 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 368 kcal
0150400800
ProteinLow protein 9.8 g
01118.436.8
Positive
per 100 gFibreHigh fibre 8.5 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
368
kcal
9.8
protein
74.7
carbs
1.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 85%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.6g | low |
| Carbs | 74.7g | |
| Sugars | 8.3g | moderate |
| Fibre | 8.5g | |
| Protein | 9.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Fitness Nature Céréales complètes?
Fitness Nature Céréales complètes contains 368 kcal per 100g.
Is Fitness Nature Céréales complètes ultra-processed?
Fitness Nature Céréales complètes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
BLE complet 61.1%, riz 34.5%, sucre, fructo-olligosaccharides, sirop de sucre inverti, carbonate de calcium, extrait de malt d'ORGE (ORGE, ORGE malté), huile de tournesol, sel, mélasse, arômes naturels, fer, antioxydant : extrait riche en tocophérols ; vitamines B5, B3, B2, B9 et B6. Peut contenir du LAIT et FRUITS A COQUE.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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