100g of Smarties contains 470 calories (kcal), 6.3g protein, 68g carbs and 18.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 62.8 g
0522.545
Saturated fatHigh saturated fat 11.4 g
01.5510
EnergyHigh energy density 470 kcal
0150400800
ProteinLow protein 6.3 g
014.123.547
FibreLow fibre 1.8 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
470
kcal
6.3
protein
68.0
carbs
18.8
fat
Nutrition Facts per 100g
Protein 5%
Carbs 59%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 470 kcal | |
| Fat | 18.8g | high |
| Saturated | 11.4g | high |
| Carbs | 68g | |
| Sugars | 62.8g | high |
| Fibre | 1.8g | |
| Protein | 6.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Smarties?
Smarties contains 470 kcal per 100g.
Is Smarties ultra-processed?
Smarties is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
e38g2Milk ch0colate (65) in a crisp supar shell, ingredients: Sugar, Skinimed milk powder, Cocoa mass, Cocoa butter, wheat fiour, Butterfat (from Milk) Lactose and proteins from whey (from Mak), Hice starch, Emulsiher (Lecithins) Colours(Beetroot red, Carotene, Curcuminl, Natural tiavourg. pr a concentrate, Glazing agents (Carnauba wax, Beeswax whitel, Frult and vegetabie COncentrates (Saffower, Radish), Barley mait extract. Importantou children (less than 4 years) have limited chewing ability and could choke on al weets Rantorest Aliance CerttledTM cočOa. Find out more at ra.org
Allergens
Milk
As declared on the label — always check the packaging.
Related lists
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