Empanado a base de vegetales

180 g
7613287424532 · opf
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100g of Empanado a base de vegetales contains 235 calories (kcal), 12.3g protein, 17.6g carbs and 11.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 235 kcal

Positive

per 100 g
ProteinHigh protein 12.3 g
FibreSource of fibre 5.3 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
235
kcal
12.3
protein
17.6
carbs
11.7
fat

Nutrition Facts per 100g

Protein 22% Carbs 31% Fat 47%
NutrientAmountLevel
Energy235 kcal
Fat11.7gmoderate
Saturated0.8glow
Carbs17.6g
Sugars1.4glow
Fibre5.3g
Protein12.3g
Salt0.8gmoderate

Common Questions

How many calories are in Empanado a base de vegetales?
Empanado a base de vegetales contains 235 kcal per 100g.
Is Empanado a base de vegetales ultra-processed?
Empanado a base de vegetales is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Proteina de SOJA rehidratada 34,6% (agua, concentrado de proteína de SOJA 14,4%), agua, pan rallado [harina de TRIGO, levadura, sal, aceite de nabina, extracto de pimentón, especias (pimentón, cúrcuma)], aceites vegetales en proporción variable (girasol, nabina), harina de TRIGO, almidón de maíz, vinagre de alcohol, estabilizante (metilcelulosa), fibra de citricos, aromas naturales, sal, cebolla en polvo, ajo en polvo, estabilizante (goma guar), corrector de acidez (hidróxido de potasio). Puede contener SÉSAMO, MOSTAZA, APIO Y HUEVO.

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

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