100g of Broccoli gratin contains 117 calories (kcal), 8g protein, 9.3g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 8 g
03.55.811.7
SugarLow sugar 1.7 g
0522.545
EnergyLow calorie density 117 kcal
0150400800
Calculate by serving size
Quantity
Serving
117
kcal
8.0
protein
9.3
carbs
4.8
fat
Nutrition Facts per 100g
Protein 28%
Carbs 33%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 117 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 9.3g | |
| Sugars | 1.7g | low |
| Fibre | 2g | |
| Protein | 8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Broccoli gratin?
Broccoli gratin contains 117 kcal per 100g.
Is Broccoli gratin ultra-processed?
Broccoli gratin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Aardappelzetmeel, zonnebloemolie, zeezout, LACTOSE, uien, MELKeiwitten, suiker, specerijen (knoflook, nootmuskaat, witte peper)
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