100g of milo contains 400 calories (kcal), 10g protein, 69.3g carbs and 9.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 46.4 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 10 g
0122040
Calculate by serving size
Quantity
Serving
400
kcal
10.0
protein
69.3
carbs
9.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 69%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 9.3g | moderate |
| Saturated | ? | |
| Carbs | 69.3g | |
| Sugars | 46.4g | high |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in milo?
milo contains 400 kcal per 100g.
Is milo ultra-processed?
milo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Extracto de Malta (35%) (Cebada y Tapioca), Leche Entera en Polvo, Azúcar, Cacao en polvo, Suero de leche, Fibra Soluble de Maíz, Sales Minerales (Fosfato Dicálcico, Fosfato Dibásico de Sodio, Fumarato Ferroso), Vitaminas (C, Niacina, B6, B2, D y B12), Emulsionante (Lecitina de Soya) y Saborizante Natural. Contiene gluten, leche y soya.
Category
Other Servings
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