100g of Broccoli Gratin contains 103 calories (kcal), 4.9g protein, 4.9g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 4.9 g
03.15.210.3
SugarLow sugar 2.1 g
0522.545
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
4.9
protein
4.9
carbs
7.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 19%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 7g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 4.9g | |
| Sugars | 2.1g | low |
| Fibre | 1.7g | |
| Protein | 4.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Broccoli Gratin?
Broccoli Gratin contains 103 kcal per 100g.
Is Broccoli Gratin ultra-processed?
Broccoli Gratin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fix für Broccoli-Gratin : Stárke", Palmfett, WEIZENMEHL", MILCHZUCKER* Jodsalz (Salz, Kaliumjodat), Gewürze° (4,2% Zwiebeln, Knoblauch, Kurkuma, Pfeffer, Muskatnuss), Würze" laus WEIZEN), Salz, MILCHEIWEISS", Lorbeerblátter, natürliche Aromen". Kann SELLERIE, EIER, SENF und SOJA enthalten. natürliche Mass) KOCHSTUDTO Mehr Infos & Rezepte unter aggl.de und 069/66 71-28 41 Bei einer zubereiteten Portion von 2859 pro % Referenz - Nährwert - informationen zubereitet pro 1009 zubereiteter menge** Portion pro Portion 441 kJ 105 kcal 6.89 Energie 1256 kJ 300 kcal 15 % 28% 19,49 NUTRI-SCORE Fett davon gesătigte Fettsäuren Kohlenhydrate davon Zucker Ballaststoffe Eiweiß B DD 3,99 5,1g 2.29 1.79 50a 1129 14,49 6,49 4,99 142a 56 % 6% 7% Baslert auf der empfohlenen Zubereltung. Mehr Infos unter WwW.maggl.de/nutriscore - 28%
Category
Other Servings
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