100g of Shareo contains 534 calories (kcal), 4.3g protein, 62.4g carbs and 29.6g fat.
Negative
per 100 gSugarHigh sugar 62 g
0522.545
Saturated fatHigh saturated fat 17.7 g
01.5510
EnergyHigh calorie density 534 kcal
0150400800
ProteinLow protein 4.3 g
01626.753.4
FibreLow fibre 0.6 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
534
kcal
4.3
protein
62.4
carbs
29.6
fat
Nutrition Facts per 100g
Protein 3%
Carbs 47%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 534 kcal | |
| Fat | 29.6g | high |
| Saturated | 17.7g | high |
| Carbs | 62.4g | |
| Sugars | 62g | high |
| Fibre | 0.6g | |
| Protein | 4.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Shareo?
Shareo contains 534 kcal per 100g.
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