100g of Käse-Spätzle contains 161 calories (kcal), 7.2g protein, 21.9g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 161 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 7.2 g
04.88.116.1
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
161
kcal
7.2
protein
21.9
carbs
4.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 55%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 21.9g | |
| Sugars | 0.9g | low |
| Fibre | 1.6g | |
| Protein | 7.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Käse-Spätzle?
Käse-Spätzle contains 161 kcal per 100g.
Is Käse-Spätzle ultra-processed?
Käse-Spätzle is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
26,3% Röstzwiebeln (Zwiebeln, Sonnenblumenöl), Palmfett", MILCHZUCKER, Jodsalz (Salz, Kaliumjodat), 5,3 % KASE", Gewürze (Zwiebelpulver, Knoblauch, Kümmel, Pfeffer, Kurkuma, Muskatnuss), natürliche Aromen, natürliches KASEAROMA mit anderen natürlichen Aromen, Petersilie, Würze (aus WEIZEN), Zitronenextrakt, Zitronensaftpulver", MILCHEIWEISS - ERZEUGNIS, WEIZENSTARKE, Salz, Zucker. Kann SELLERIE, EIER, SENF und SOJA enthalten. Natürliche Zutaten. Bei einer zubereiteten Portion von 287 g Nährwert - pro 100g informationen zubereitet pro % Referenz - zubereiteter menge Portion ** pro Portion 687 kJ 1971 kJ Energie 161 kcal 462 kcal 23% 4,8 g Fett 13.7 g 20%
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