100g of Yogurt contains 383 calories (kcal), 3.1g protein, 12g carbs and 3.2g fat.
Negative
per 100 gSugarSome sugar 8.1 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 383 kcal
0150400800
ProteinLow protein 3.1 g
011.519.238.3
Calculate by serving size
Quantity
Serving
383
kcal
3.1
protein
12.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 54%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 2g | moderate |
| Carbs | 12g | |
| Sugars | 8.1g | moderate |
| Fibre | ? | |
| Protein | 3.1g | |
| Salt | ? |
Common Questions
How many calories are in Yogurt?
Yogurt contains 383 kcal per 100g.
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