100g of Cheerios contains 397 calories (kcal), 9g protein, 72g carbs and 6g fat.
Negative
per 100 gSugarSome sugar 21.7 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 397 kcal
0150400800
ProteinLow protein 9 g
011.919.839.7
Positive
per 100 gSaturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
397
kcal
9.0
protein
72.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 76%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 397 kcal | |
| Fat | 6g | moderate |
| Saturated | 1g | low |
| Carbs | 72g | |
| Sugars | 21.7g | moderate |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Cheerios?
Cheerios contains 397 kcal per 100g.
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