100g of Shreddies: the coco one contains 369 calories (kcal), 9.7g protein, 72.3g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 22.2 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 369 kcal
0150400800
ProteinLow protein 9.7 g
011.118.436.9
Positive
per 100 gFibreHigh fibre 9.8 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
369
kcal
9.7
protein
72.3
carbs
2.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 83%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.8g | low |
| Carbs | 72.3g | |
| Sugars | 22.2g | moderate |
| Fibre | 9.8g | |
| Protein | 9.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Shreddies: the coco one?
Shreddies: the coco one contains 369 kcal per 100g.
Is Shreddies: the coco one ultra-processed?
Shreddies: the coco one is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain WHEAT (80.7%), sugar, invert sugar syrup, BARLEY malt extract, fat-reduced cocoa powder (1.5%), cocoa powder (1.0%), cocoa mass, salt, bulking agent: calcium carbonate, molasses, flavouring, iron, vitamin B3, B5, B9, B6, B2. May contain PEANUTS and other NUTS.
Category
Other Servings
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