100g of Cheerios Multigrain contains 383 calories (kcal), 9.3g protein, 71.3g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 383 kcal
0150400800
ProteinLow protein 9.3 g
011.519.238.3
FibreLow fibre 2.7 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
383
kcal
9.3
protein
71.3
carbs
4.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 78%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 1g | low |
| Carbs | 71.3g | |
| Sugars | 10g | moderate |
| Fibre | 2.7g | |
| Protein | 9.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cheerios Multigrain?
Cheerios Multigrain contains 383 kcal per 100g.
Is Cheerios Multigrain ultra-processed?
Cheerios Multigrain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole grain oat flour (29,6%), whole grain wheat (29,6%), whole grain barley flour (17,9%), sugar, wheat starch, invert sugar syrup, whole grain maize flour (2,1%), whole grain rice flour (2,1%), molasses, calcium carbonate, sunflower oit, salt, colours: carotene, annatto norbixin, caramelised sugar syrup, antioxidant: tocopherols, iron, vitamin c, b3, b5, b9, d, b6, b2, allergy advice: for allergens, including cereals containing gluten, see ingredients in bold, may also contain nuts,
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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