100g of Bitesize Shredded Wheat contains 363 calories (kcal), 11.8g protein, 68.7g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 363 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.8 g
010.918.136.3
FibreHigh fibre 12.5 g
03612.5
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
363
kcal
11.8
protein
68.7
carbs
2.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.5g | low |
| Carbs | 68.7g | |
| Sugars | 0.7g | low |
| Fibre | 12.5g | |
| Protein | 11.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Bitesize Shredded Wheat?
Bitesize Shredded Wheat contains 363 kcal per 100g.
Is Bitesize Shredded Wheat ultra-processed?
Bitesize Shredded Wheat is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Whole Grain Wheat (100%)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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