100ml of KitKat contains 310 calories (kcal), 3.6g protein, 29g carbs and 20g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 21.7 g
02.511.322.5
Saturated fatHigh saturated fat 13.1 g
00.82.55
EnergyHigh calorie density 310 kcal
02050100
Positive
per 100 mlSaltLow salt 0.2 g
00.30.81.5
Calculate by serving size
Quantity
Serving
310
kcal
3.6
protein
29.0
carbs
20.0
fat
Nutrition Facts per 100ml
Protein 5%
Carbs 37%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 310 kcal | |
| Fat | 20g | high |
| Saturated | 13.1g | high |
| Carbs | 29g | |
| Sugars | 21.7g | high |
| Fibre | ? | |
| Protein | 3.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in KitKat?
KitKat contains 310 kcal per 100ml.
Is KitKat ultra-processed?
KitKat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
grasos y mono y diglicéridos de ácidos grasos), espesantes, colorante caramelo y saborizantes (idéntico a natural y natural).
Other Servings
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