Multigrain Cheerios

by Nestlé

390g

7613287157201 · opf

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100g of Multigrain Cheerios contains 380 calories (kcal), 9.9g protein, 69.1g carbs and 4.8g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 17.7 g

0522.545

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 380 kcal

0150400800

ProteinLow protein 9.9 g

011.41938

Positive

per 100 g

FibreHigh fibre 9.7 g

03612

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

380

kcal

9.9

protein

69.1

carbs

4.8

fat

Nutrition Facts per 100g

Protein 11% Carbs 77% Fat 12%

Nutrient	Amount	Level
Energy	380 kcal
Fat	4.8g	moderate
Saturated	1g	low
Carbs	69.1g
Sugars	17.7g	moderate
Fibre	9.7g
Protein	9.9g
Salt	0.8g	moderate

Common Questions

How many calories are in Multigrain Cheerios?

Multigrain Cheerios contains 380 kcal per 100g.

Is Multigrain Cheerios ultra-processed?

Multigrain Cheerios is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain OAT flour (31.9%), whole grain WHEAT flour (29.6%), whole grain BARLEY flour (18.2%), sugar, WHEAT flour (contains calcium carbonate, vitamin B3, iron, vitamin B1), invert sugar syrup, calcium carbonate, sunflower oil, molasses, salt, caramelised sugar syrup, colours: carotene, annatto norbixin; antioxidant: tocopherols, iron, vitamins C, B3, B5, B9, D, B6, B2.

Other Servings

100g 1 serving (1 serving (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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