100g of Shreddies contains 364 calories (kcal), 11g protein, 70g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 364 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.918.236.4
FibreHigh fibre 12 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
364
kcal
11.0
protein
70.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.3g | low |
| Carbs | 70g | |
| Sugars | 13g | moderate |
| Fibre | 12g | |
| Protein | 11g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Shreddies?
Shreddies contains 364 kcal per 100g.
Is Shreddies ultra-processed?
Shreddies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole grain wheat (96%), sugar, invert sugar syrup, barley malt extract, salt, molasses, vitamins and minerals (niacin, iron, pantothenic acid, folic acid, vitamin b6, riboflavin),
Category
Other Servings
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