shreddies

390 g
7613287133687 · opf
Scan with your phone

100g of shreddies contains 364 calories (kcal), 11g protein, 70g carbs and 1.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 13 g
SaltSome salt 0.7 g
EnergyModerate calorie density 364 kcal

Positive

per 100 g
ProteinSource of protein 11 g
FibreHigh fibre 12 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
364
kcal
11.0
protein
70.0
carbs
1.8
fat

Nutrition Facts per 100g

Protein 13% Carbs 82% Fat 5%
NutrientAmountLevel
Energy364 kcal
Fat1.8glow
Saturated0.3glow
Carbs70g
Sugars13gmoderate
Fibre12g
Protein11g
Salt0.7gmoderate

Common Questions

How many calories are in shreddies?
shreddies contains 364 kcal per 100g.
Is shreddies ultra-processed?
shreddies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain wheat (96.1%), sugar, invert sugar syrup, barley malt extract, salt, molasses, iron, vitamin B2 B3 B5 B6 B9

Category