Bircher müesli

7613269977186 · opf
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100g of Bircher müesli contains 125 calories (kcal), 3.2g protein, 22g carbs and 2.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 17 g
ProteinLow protein 3.2 g
FibreLow fibre 1.1 g

Positive

per 100 g
Saturated fatLow saturated fat 1.2 g
SaltLow salt 0.1 g
EnergyLow calorie density 125 kcal

Calculate by serving size

Quantity
Serving
125
kcal
3.2
protein
22.0
carbs
2.4
fat

Nutrition Facts per 100g

Protein 10% Carbs 72% Fat 18%
NutrientAmountLevel
Energy125 kcal
Fat2.4glow
Saturated1.2glow
Carbs22g
Sugars17gmoderate
Fibre1.1g
Protein3.2g
Salt0.1glow

Common Questions

How many calories are in Bircher müesli?
Bircher müesli contains 125 kcal per 100g.
Is Bircher müesli ultra-processed?
Bircher müesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole milk yogurt 54%, fruits 18.5% and fruit juices from concentrates 4% (pears, pineapple, bananas), sugar, muesli mix 7% (cereals [wheat flakes, oat flakes, millet flakes], hazelnuts, almonds), strawberries 5%, modified waxy corn starch, lemon juice concentrate, coloring beet juice concentrate.

Allergens

Milk, Tree nuts
As declared on the label — always check the packaging.

Category