100g of Bircher müesli contains 125 calories (kcal), 3.2g protein, 22g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 17 g
0522.545
ProteinLow protein 3.2 g
03.86.312.5
FibreLow fibre 1.1 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 125 kcal
0150400800
Calculate by serving size
Quantity
Serving
125
kcal
3.2
protein
22.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 72%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 125 kcal | |
| Fat | 2.4g | low |
| Saturated | 1.2g | low |
| Carbs | 22g | |
| Sugars | 17g | moderate |
| Fibre | 1.1g | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Bircher müesli?
Bircher müesli contains 125 kcal per 100g.
Is Bircher müesli ultra-processed?
Bircher müesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole milk yogurt 54%, fruits 18.5% and fruit juices from concentrates 4% (pears, pineapple, bananas), sugar, muesli mix 7% (cereals [wheat flakes, oat flakes, millet flakes], hazelnuts, almonds), strawberries 5%, modified waxy corn starch, lemon juice concentrate, coloring beet juice concentrate.
Allergens
Milk, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
Deutsch
Italiano