100g of Quark Spätzli contains 139 calories (kcal), 7.1g protein, 24g carbs and 1.3g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 7.1 g
04.2713.9
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
7.1
protein
24.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 21%
Carbs 70%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.5g | low |
| Carbs | 24g | |
| Sugars | 0.9g | low |
| Fibre | 1.5g | |
| Protein | 7.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Quark Spätzli?
Quark Spätzli contains 139 kcal per 100g.
Category
Other Servings
Related lists
English
Français
Deutsch
Italiano