100g of Poke bowl contains 147 calories (kcal), 8.1g protein, 18g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.9 g
00.31.53
SugarSome sugar 6 g
0522.545
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 8.1 g
04.47.414.7
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
8.1
protein
18.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 22%
Carbs 50%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 4.6g | moderate |
| Saturated | ? | |
| Carbs | 18g | |
| Sugars | 6g | moderate |
| Fibre | 0.8g | |
| Protein | 8.1g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Poke bowl?
Poke bowl contains 147 kcal per 100g.
Is Poke bowl ultra-processed?
Poke bowl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Préparation de riz 48% (eau, riz, vinaigre de riz, sucre, sel de cuisine iodé, tréhalose, huile de tournesol), THON albacore 27%, sauce «Yamakake» 10% (sauce de SOJA [eau, SOJA, BLÉ, sel marin], sucre, sucre de canne, huile de SESAME, «Sake» (vin de riz, contient Alcool], sirop de glucose, huile de tournesol, ail, «Mirin» (sirop de glucose, eau, extrait de riz fermenté, sucre, vinaigre de vin, acidifiant: acide ci - trique, mélasse de sucre de canne], miel, eau, mélange d'épices «Schichimi Togarashi» [piments rouges, écorces d'orange, graines de SESAME noir, graines de SÉSAME blanc, algues, gingembre, poivre japonais], arôme wasabi [MOUTARDE], amidon de maïs, poivre, gomme de xanthane), avocat (avec sel de cuisine, acide citrique, acide ascorbique), morceaux de mangue, radis blancs marinés (avec sucre, curcuma, sel de cuisine iodé, vinaigre de riz), graines de SÉSAME grillées, mélange de condiments «Furikake nori komi» (algues séchées, SESAME).
Allergens
Mustard
As declared on the label — always check the packaging.
Other Servings
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