100g of Tofu poke bowl contains 161 calories (kcal), 5g protein, 21g carbs and 6g fat.
Negative
per 100 gSugarSome sugar 6 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 161 kcal
0150400800
Positive
per 100 gProteinSource of protein 5 g
04.88.116.1
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
161
kcal
5.0
protein
21.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 53%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 6g | moderate |
| Saturated | 0.9g | low |
| Carbs | 21g | |
| Sugars | 6g | moderate |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Tofu poke bowl?
Tofu poke bowl contains 161 kcal per 100g.
Category
Other Servings
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