Birchermüesli

180g
7613269779797 · opf
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100g of Birchermüesli contains 193 calories (kcal), 5g protein, 16g carbs and 5.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 13 g
Saturated fatSome saturated fat 3.1 g
EnergyModerate calorie density 193 kcal
ProteinLow protein 5 g
FibreLow fibre 0.5 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
193
kcal
5.0
protein
16.0
carbs
5.9
fat

Nutrition Facts per 100g

Protein 15% Carbs 46% Fat 39%
NutrientAmountLevel
Energy193 kcal
Fat5.9gmoderate
Saturated3.1gmoderate
Carbs16g
Sugars13gmoderate
Fibre0.5g
Protein5g
Salt0.1glow

Common Questions

How many calories are in Birchermüesli?
Birchermüesli contains 193 kcal per 100g.
Is Birchermüesli ultra-processed?
Birchermüesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

yogourt (_lait_, _protéines du lait_), sucre eau, fruits 4,3% (pêche, poire, purée de banane), céréales 2,2% (flocons de blé, flocons d'orge, flocons d'avoine), sirop de glucose, noisette grillée, raisin sultanine, amidon modifié de maïs cireux, jus de citron concentré, arôme.

Allergens

Milk
As declared on the label — always check the packaging.

Category