100g of Joghurt Léger contains 49 calories (kcal), 4.5g protein, 6g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6 g
0522.545
Positive
per 100 gProteinHigh protein 4.5 g
01.52.44.9
FibreSource of fibre 3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 49 kcal
0150400800
Calculate by serving size
Quantity
Serving
49
kcal
4.5
protein
6.0
carbs
0.1
fat
Nutrition Facts per 100g
Protein 42%
Carbs 56%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 49 kcal | |
| Fat | 0.1g | low |
| Saturated | 0g | low |
| Carbs | 6g | |
| Sugars | 6g | moderate |
| Fibre | 3g | |
| Protein | 4.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Joghurt Léger?
Joghurt Léger contains 49 kcal per 100g.
Is Joghurt Léger ultra-processed?
Joghurt Léger is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yogourt maigre (lait écrémé, protéines du lait), myrtille 8%, fibres alimentaires (inuline, oligofructose), édulcorant: aspartame, arôme
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