100g of Leger yoghurt contains 43 calories (kcal), 4.5g protein, 6g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6 g
0522.545
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 4.5 g
01.32.14.5
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 43 kcal
0150400800
Calculate by serving size
Quantity
Serving
43
kcal
4.5
protein
6.0
carbs
0.1
fat
Nutrition Facts per 100g
Protein 42%
Carbs 56%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 43 kcal | |
| Fat | 0.1g | low |
| Saturated | 0g | low |
| Carbs | 6g | |
| Sugars | 6g | moderate |
| Fibre | 1.5g | |
| Protein | 4.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Leger yoghurt?
Leger yoghurt contains 43 kcal per 100g.
Is Leger yoghurt ultra-processed?
Leger yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
yogourt maigre (lait écrémé (CH), protéine du lait, lait écrémé en poudre). Allergènes: Lait et produits à base de lait
Category
Other Servings
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